Mention the delightful dish, strawberries and cream, and the spectacular yearly Wimbledon Tennis Tournament hosted in summery London springs to mind. But how did this lovely English dessert become a firm tradition? The story goes that the winning combination of strawberries and cream was introduced by Thomas Wolsey, a right-hand man to King Henry VIII. It

Even though strawberries are so good that we are tempted to eat buckets-full at a time, the recommended daily amount eight. The benefits include potentially improved heart and brain health, reduced risk of some cancers, and better management of type two diabetes. These eight strawberries basically contain all the Vitamin C you need for the