Depending on who you ask, there are many different opinions around the dilemma of strawberries being a fruit or a vegetable. When looking at the structure and origin of strawberries, we can confirm that they are fruits, if only barely,

There is nothing as delightful as a plump, fresh, ripe strawberry. And also nothing as disappointing as having to throw some of your strawberries out because they become mushy or mouldy. Here are a few tips for keeping your strawberries

Few things can provide a gardener with such a delight as growing strawberries in your own garden. The best time to plant your strawberries is during early to mid-autumn. If you decide to sow and grow from seed, early spring

Today strawberries are a common sight and delight – but what is the history of strawberries around the world? The strawberry is mentioned in ancient Roman literature as early as 234 BC, in reference to its medicinal use. The Romans

Did you know these 7 Strawberry fun facts? The average strawberry has 200 seeds Weather, variety and ripeness all influence the flavour of the strawberry A Strawberry when flowering averages five to seven petals Strawberries are the only fruit that

Strawberry season in South Africa is from June to December, and during this time fresh strawberries are freely available. So, what to do for the months from January to May? Freeze them! Strawberries freeze well and frozen strawberries can be

One of the highlights of summer is the sweet, juicy taste of fresh strawberries, and hydroponic strawberries are making a huge imprint. Grown in a nutrient solution, without any soil, hydroponic strawberries might be the future. Due to their high

Summer just wouldn’t be the same without a bowl of delicious strawberries with cold fresh cream. But for many decades, raw strawberries were considered to be bad for us. During the Tudor period, raw strawberries along with other fruit were

Cancer is a disease characterized by uncontrolled growth of abnormal cells. Cancer formation and spread is often linked to oxidative stress and chronic inflammation. Strawberries are among the top 20 fruits in antioxidant capacity and are a good source of

Strawberries are usually very well tolerated, but allergic reactions may appear  — especially in young children. Strawberries contain a protein that can cause symptoms in people who are sensitive to birch pollen or apples — a condition known as pollen-food allergy. Common symptoms include

Strawberries are excellent when it comes to boosting our immune system. Helping us fight disease and restore our health. And we know that red berries are believed to be cancer-fighting fruits. Strawberries are rich in vitamins and minerals, and since

Research has found that an eating style based on the Mediterranean and DASH diets — to reduce blood pressure, heart attacks and stroke — could also lower the risk for developing Alzheimer’s and keep your memory sharp. Brain-healthy foods identified

Strawberries are easily one of the most alluring and widely recognised fruits.  Throughout the ages, strawberries have captivated the imaginations of many, including artists, poets, and writers including Shakespeare. The fruit has widely been regarded as a symbol for Venus

When carbs are digested, starches and sugars are broken down both mechanically (through chewing) and chemically (by enzymes) into simple sugars like glucose, fructose, and/or galactose, which are then releases into your bloodstream. Your body then starts secreting insulin, which