Strawberries can aid with weight loss

By |2021-12-29T13:38:20+02:00Jan 4th, 2022|Interesting Anecdotes, Weight loss|

Strawberries are known to be very healthy and contains very little sugar and is high in fibre. All factors that contribute to keeping blood sugar levels regulated and assist in weight loss. Another weight loss benefit that few people know of, is in the beautiful red colour of the fruit. The colour is a result

Strawberries help to battle the bulge

By |2021-06-22T13:29:14+02:00Jun 1st, 2021|News, Nutritional Benefits, Weight loss|

If you are on a weight loss diet, adding strawberries could prove to be highly effective in beating the bulge. Here are 5 reasons why strawberries should be included in your diet to loose weight High in fibres:  The fibre in a bowl of strawberries may be instrumental in shedding belly fat and assist in