Summer just wouldn’t be the same without a bowl of delicious strawberries with cold fresh cream. But for many decades, raw strawberries were considered to be bad for us. During the Tudor period, raw strawberries along with other fruit were even considered to be dangerous.  The Age of Enlightenment, which started in the late 17th

Cancer is a disease characterized by uncontrolled growth of abnormal cells. Cancer formation and spread is often linked to oxidative stress and chronic inflammation. Strawberries are among the top 20 fruits in antioxidant capacity and are a good source of manganese and potassium. A number of studies suggest that strawberries may help prevent several types

Strawberries are usually very well tolerated, but allergic reactions may appear  — especially in young children. Strawberries contain a protein that can cause symptoms in people who are sensitive to birch pollen or apples — a condition known as pollen-food allergy. Common symptoms include itching or tingling in the mouth, hives, headaches, and swelling of the lips, face, tongue,

Strawberries are excellent when it comes to boosting our immune system. Helping us fight disease and restore our health. And we know that red berries are believed to be cancer-fighting fruits. Strawberries are rich in vitamins and minerals, and since they have very few calories, you can easily combine them with your weight-control programmes. Widely

Research has found that an eating style based on the Mediterranean and DASH diets — to reduce blood pressure, heart attacks and stroke — could also lower the risk for developing Alzheimer’s and keep your memory sharp. Brain-healthy foods identified in these studies include a healthy daily dose of strawberries, which can play an important

Strawberries are easily one of the most alluring and widely recognised fruits.  Throughout the ages, strawberries have captivated the imaginations of many, including artists, poets, and writers including Shakespeare. The fruit has widely been regarded as a symbol for Venus – the Goddess of Love, because of its heart shape and luscious red colouring. Strawberries

When carbs are digested, starches and sugars are broken down both mechanically (through chewing) and chemically (by enzymes) into simple sugars like glucose, fructose, and/or galactose, which are then releases into your bloodstream. Your body then starts secreting insulin, which tells your cells to pick up the sugar from your bloodstream and use it for

The Nordic Holy Fruit: The Vikings considered strawberries as a forbidden fruit to be consumed by mankind. The fruit had a strong association with Frigg, also called Friia, the wife of Odin and Norse Goddess of Marriage and Fertility. It is said that Frigg was jealous and possessive of strawberries and required all strawberries be

Heart disease is the most common cause of death across the world, and studies have found a correlation between the regular consumption of strawberries and a lower risk of heart-related deaths and improved heart health. Heart disease can affect people from all ages, but adults aged 65 and older are more likely than younger people