Chocolate Ganache tart with butter & mint roasted strawberries

By |2021-12-06T09:11:07+02:00October 29th, 2021|Dessert, Recipes|

Ingredients: Crust 150g Chocolate cookies, crushed 2 tbs cocoa powder 80 g hemp flour 80 g flax powder 185 g oat flour 150 g butter, cubed Pinch of pink Himalayan salt 4-5 tbs ice water Chocolate Ganache 180 g dark chocolate, chopped 250 ml fresh cream 125 ml sour cream 2 eggs, beaten Topping 125

Regulate your blood sugar levels with strawberries

By |2021-10-07T14:23:13+02:00October 26th, 2021|Interesting Anecdotes|

When carbs are digested, starches and sugars are broken down both mechanically (through chewing) and chemically (by enzymes) into simple sugars like glucose, fructose, and/or galactose, which are then releases into your bloodstream. Your body then starts secreting insulin, which tells your cells to pick up the sugar from your bloodstream and use it for

Strawberries: Folklore and Legend

By |2021-10-07T14:06:53+02:00October 19th, 2021|Interesting Anecdotes|

The Nordic Holy Fruit: The Vikings considered strawberries as a forbidden fruit to be consumed by mankind. The fruit had a strong association with Frigg, also called Friia, the wife of Odin and Norse Goddess of Marriage and Fertility. It is said that Frigg was jealous and possessive of strawberries and required all strawberries be

Creamy Rice Pudding with an orange strawberry compote

By |2021-10-13T18:00:12+02:00October 15th, 2021|Dessert, Recipes|

Ingredients 240g Short grain white rice 150g Castor sugar 1 Vanilla bean, split, seeds scraped 1 Cinnamon quill Orange zest 5 Cups full cream milk, plus 1x extra cup of milk Optional: Thickened cream to serve Strawberry-orange compote 100g Washed and chopped fresh strawberries 60ml Freshly squeezed orange juice Method Rinse the rice under running

Strawberries and your heart’s health

By |2021-10-07T12:30:26+02:00October 12th, 2021|Interesting Anecdotes|

Heart disease is the most common cause of death across the world, and studies have found a correlation between the regular consumption of strawberries and a lower risk of heart-related deaths and improved heart health. Heart disease can affect people from all ages, but adults aged 65 and older are more likely than younger people

Strawberry Blue cheese cream cake

By |2021-10-13T17:59:47+02:00October 8th, 2021|Dessert, Recipes|

Ingredients: Crust: 200g Digestive biscuits 100g Butter Filling: 350g Cream cheese, smooth 90g Blue cheese 150 ml Fresh cream 10 ml Fresh rosemary, chopped 5 ml Ground black pepper 2 ml Pink Himalayan salt 5x Fresh strawberries, washed and hulled, cut into small bits Sauce (optional) 100g Fresh or frozen strawberries 15 ml Lemon juice

Medicinal uses of strawberries

By |2021-10-05T09:47:13+02:00October 5th, 2021|Interesting Anecdotes|

Before modern medicine, the Europeans and Native Americans had numerous medicinal applications for strawberries - dried or fresh. The leaves, roots, and fruits had various uses and applications. The leaves, which are gathered in the spring and summer time, were dried and used as an infusion or to draw a tea. It was used as

AMASI chocolate mud with a cinnamon infused strawberry topping

By |2021-10-13T18:00:01+02:00October 1st, 2021|Dessert, Recipes|

Ingredients (makes 10) Strawberry sauce 125 g Fresh or frozen strawberries chopped 45 ml Granulated sugar 1x Cinnamon quill 10 ml Fresh lemon juice Amasi Chocolate mud 4 TBS Sugar 3 TBS Corn flour 2 TBS Cocoa (increase for a dark chocolate mud) 750ml Milk or Amasi (Amasi gives a slightly sour taste) 1 tsp

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