Strawberry season in South Africa is from June to December, and during this time fresh strawberries are freely available. So, what to do for the months from January to May? Freeze them! Strawberries freeze well and frozen strawberries can be used in desserts, smoothies or with your favourite breakfast yoghurt! Here are some tips on
Growing up, we were all told to eat oranges when we feel a cold coming on, or in general during the winter to keep colds and flu at bay. Now researchers know that a single serving of strawberries, about 8 strawberries, provide us with more vitamin C than an orange. This is great news for
This face mask contains strawberries, lemon juice and aspirin and is perfect for zapping the zits and age spots. The Vitamin C in strawberries and lemons exfoliate and reduce the appearance of age spots. And aspirin contains salicylic acid, a beta-hydroxy acid which acts as a chemical peel to reduce acne and lesions. Ingredients: 1 Strawberry,
Strawberries are known to be very healthy and contains very little sugar and is high in fibre. All factors that contribute to keeping blood sugar levels regulated and assist in weight loss. Another weight loss benefit that few people know of, is in the beautiful red colour of the fruit. The colour is a result
