Ingredients: 1x camembert 15 cm cotton string Rosemary sprigs (fresh), chopped Half a fresh lemon (skin for filling and juice for sauce) Black pepper, ground 2x sheets phyllo pastry 10 ml butter Sauce: 200 g fresh strawberries, washed and hulled ½ cup water or the lemon juice from the ingredient list above Rosemary & black
Ingredients: 10x small peppers, halved and deseeded 1x small red onion 10x calamata olives, pips removed and cut into small bits Olive oil 5ml Fresh lemon juice Salt & Pepper to taste Method Cut the red onion into small pieces. Cut the olives and strawberries into equally small pieces as the onion. Mix the onion,
Ingredients: (Serves 8) Ingredients: 500 g chicken mince, free range Salt & Pepper to taste 15 ml spring onion, finely chopped ½ cup rolled oats, blended into fine crumbs ½ cup desiccated coconut 60 ml coconut oil, for frying Sauce 100 g fresh strawberries, hulled and sliced in half 60 ml water 100 ml sweet
Ingredients: (serves 6-8) 350g fresh strawberries, hulled and sliced into any shape you prefer ½ cup fresh spring onions, chopped 1 cup Black pepper feta, cut into small blocks 15 ml Lemon zest ¼ teaspoon pink Himalayan salt 12-16 rice paper rounds Capers 30-45 ml Coconut oil, for frying Method To prepare the filling: mix
Ingredients: (Serves 2) 2x Italian-style paninis 60ml Mayonnaise, preferably home-made 15ml Olive oil 5ml Whole grain mustard ½ Cup fresh strawberries, hulled and cut into slices 1x Brie 1x Grilled chicken breast, cut into slices 4x Fresh basil leaves Black pepper Method Cut the paninis lengthwise, butter them and toast until crispy on both sides.
Ingredients: (Serves 4) 4x day-old croissants 2x large eggs, free-range 2/3 cup full cream milk a pinch of Himalayan fine salt 5ml Vanilla Essence or vanilla seeds 10ml coconut oil 1 cup fresh strawberries, hulled and sliced Optional: Whipped fresh Cream Honey-strawberry syrup (Makes about 1 cup) 1 cup strawberries, washed and diced 15ml honey,
Ingredients: (yields about 1 ½ cup) 2 cups fresh strawberries, hulled and sliced ½ cup chili sauce 2 tablespoons apple cider vinegar 2 tablespoons Worcestershire sauce or soy sauce 1 teaspoon lemon zest 2 tablespoons fresh lemon juice (about 1 lemon) 1 large garlic clove, minced 1 tablespoon light brown sugar 1/2 teaspoon Himalayan salt
Ingredients: (serves 4-6) 1 cup fresh strawberries, hulled and sliced 2 x medium butternuts or any pumpkin, peeled, seeded and cubed 15ml coconut oil 1 x large brown onion, diced 5 ml cumin powder 5ml celery powder 5ml ground black pepper 2.5 ml Himalayan salt 3 cups vegetable powder, (MSG-free) ½ cup green pumpkin seeds,
Ingredients 100ml Mayonnaise, good quality store-bought 5x fresh strawberries, hulled and cut into small blocks 10ml grated fresh ginger, or ginger root extract Pinch of salt Optional: Black Pepper Method Cut the strawberries into tiny little blocks In a bowl mix the strawberries, mayonnaise, ginger root extract, salt and black pepper according to taste Serve
Ingredients (serves 4 - 6) 1x roll puff pastry, good quality, preferably made with butter 1 - 2x large ripe avocado, thinly sliced 2 cups fresh strawberries, hulled and sliced 5 - 10ml Cape Malay Curry spice 5ml Himalayan fine salt Optional: add cooked, thinly sliced chicken strips Method Preheat the oven to 180˚C. You
