Strawberries for my skin
At last the time has come for me to share a great skin care secret! Yes you have guessed correctly, it has all to do with strawberries! The skin is the body’s largest organ and absorb approximately 40% of everything you put on it.
Strawberries are conically shaped beauties and make an excellent skin health nourishing fruit because:
– They are a rich source of vitamin C, vitamin C is a powerful antioxidant and slows down aging of the skin by protecting cells from free radical damage aka aging.
– They contain folic acid that assists with cell regeneration. Folic acid also plays a role in new cell production in the body.
– Strawberries are high in dietary fibre, and when eaten, fibre usually binds to harmful toxins thus preventing damage to fragile tissue in the gastrointestinal tract. Proper nutrition is paramount to nourish skin cells for a beautiful skin.
It is said that a strawberry face mask could:
*lighten skin completion
*lightly exfoliate skin cells